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Stress Relievers: 70 Ways to Reduce Stress

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Self-hypnosis incorporates some of the features of guided imagery
and visualizations, with the added benefit of enabling you to communicate
directly you’re your subconscious mind to enhance your abilities, more easily
give up ​
bad habits,
feel less pain, more effectively develop ​healthier habits, and even find
answers to questions that may not be clear to your waking mind! It takes some
practice and training but is well worth it. Learn more about ​using
hypnosis to manage stress in your life.

http://ice connect.org/7-day-mind-balancing-plan-review/

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