How to Shop Healthy on a Budget

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One of the biggest objections I get when it comes  Apple Cider Vinegar Plus to eating healthy is people fearing that they just can't afford it. Eating healthy in and of itself is not expensive. Buying food and then letting it go to waste is very expensive. I have included a few tips below that will help you create a plan and realistic goals so that you don't fall into this trap.

1. Create a Plan - Take a few minutes and look at your week. What do you have going on with work Will you be chauffeuring around your kids Do you have dinner planned with friends Based on this decide what you are going to eat this week and make a grocery list. Now, I really want you to be realistic with this list. If you know you are going to have a 10 hour day at work maybe you can plan to eat out that night. Or plan to make twice as much dinner the evening before. 


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