What You Should Know About Sleep Apnea

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More than 80% of working women report Mela Luna Sleep Review  fatigue and exhaustion, and half of them obtain inadequate sleep. Shift workers with altered sleep and circadian rhythms are at increased risk for menstrual irregularities, early menopause and mood changes. Generally women still remain the main caregivers for children and elderly family members. 

These responsibilities may add a significant stress burden and increased vulnerability for sleep disturbances with a negative impact on their health. In addition, significant life events such as divorce or death of a loved have been associated with development of post-traumatic symptoms, including sleep disturbances.


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