Hypertensive State

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Anyway, last week I returned to my doctors Blood Pressure Support Review who was pleasantly surprised to see that my blood pressure had dropped to 138/78, so no increase in medication. I am actually hoping that if I can keep this up I will be able to reduce my medication.

I have also maintained a stricter exercise program, but I am certain that the breathing exercises have played a major part in this improvement. For anyone suffering hypertension it's definitely worth a try. Phil Fox has a number of websites aimed at helping people make the right decisions and giving people genuine advice on a number of topics, one of which is a subject close to his heart - How to Reduce High Blood Pressure.

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