https://healthjumpprograming.com/sugar-b alance/

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Phone #:   465-465-4654 x65416
Zipcode:   10012

Wonít
those body fat clog my arteries? Nope, but blood sugar problems will! Science
tells us that bad body fat does not cause cardiovascular illness, and neither
does cholestrerol levels clog arteries. Research show that a low fat diet plan
enhances triglycerides and lowers HDL cholestrerol levels. A meta-analysis in
the America Sugar Balance Journal of Clinical Nutrition shows that there is no evidence that
saturated fat causes cardiovascular illness. Further, analysis has shown that
low cholestrerol levels actually correlates to numerous medical concerns. 2.
Donít eat regularly to balance blood sugar How often have you heard, ďItís best
to eat small, frequent foods to balance your blood sugarĒ? This is a debated
topic. Many nutrition researchers whom I greatly respect, including Sarah
Ballentyne who wrote The Paleo Approach, believe it is best.



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